Mehdia Beach
A broad sweep of Atlantic sand at the mouth of the Sebou river, popular with families and summer crowds from Kenitra and Rabat. The open swell also draws surfers and bodyboarders along its long shoreline.

Things to do · Kenitra & Mehdia
Just 40 km north of the capital, Kenitra is a relaxed Atlantic-and-river city, and its seaside suburb of Mehdia adds a long beach, a kasbah on the bluff and the bird-rich lagoon of Sidi Boughaba. Reachable in well under an hour by train, it makes an easy, low-key escape from Rabat for sand, seafood and wetlands. Here is what to do.
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A broad sweep of Atlantic sand at the mouth of the Sebou river, popular with families and summer crowds from Kenitra and Rabat. The open swell also draws surfers and bodyboarders along its long shoreline.
Above the beach stand the walls and gate of a 17th-century kasbah, fortified by the Saadians and later the Alaouites to guard the river mouth. Its ramparts give wide views over the coast and the Sebou estuary.
A protected freshwater lagoon and Ramsar wetland between Mehdia and the sea, ringed by cork oaks and reeds. It is one of Morocco's premier birdwatching sites, home to flamingos, marbled teal and many migratory species.
Mehdia sits where the Sebou, Morocco's largest river, meets the Atlantic. The estuary supports a small fishing fleet and gives the resort its mix of river calm and ocean surf.
Founded as Port-Lyautey under the French protectorate, Kenitra is a planned, easygoing city of wide avenues and cafés, more workaday than historic but a pleasant stop for a coffee and a sense of everyday Moroccan life.
Restaurants and grills along Mehdia's seafront serve the day's catch — fried fish, grilled prawns and calamari — with the beach a few steps away, the natural lunch stop on a coast day.
The reserve around Sidi Boughaba has marked trails and a small visitor centre, making it easy to walk the lakeshore with binoculars; the cork-oak woodland adds shade and woodland species to the waterbirds.
Kenitra sits on the main line and the Al Boraq high-speed route, so frequent trains link it to Rabat in around 20 to 40 minutes — among the simplest car-free day trips from the capital.
Kenitra is about 40 km north of Rabat, reachable by frequent trains in roughly 20 to 40 minutes, including high-speed services. Mehdia beach lies a short taxi ride from Kenitra's centre.
Yes, for a relaxed Atlantic beach day. Mehdia offers a long sandy shore, surf, a historic kasbah on the bluff and the nearby Sidi Boughaba bird reserve, all within easy reach of Rabat and Kenitra.
Sidi Boughaba is a protected freshwater lagoon and Ramsar wetland near Mehdia, ringed by cork oaks and considered one of Morocco's best birdwatching sites, with flamingos, marbled teal and many migratory waterbirds.
Easily. The short train ride to Kenitra plus a taxi to Mehdia lets you combine the beach, the kasbah and the Sidi Boughaba reserve in a single relaxed day, returning to Rabat by evening.
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