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Things to do in Rabat

Things to do · Rabat

Things to do in Rabat

Rabat eats well and quietly. As an Atlantic capital it leans on fresh fish and seafood, but it also keeps the full repertoire of Moroccan classics, French-protectorate café culture and a polished modern-dining scene in the Ville Nouvelle and Agdal. Here is how to eat your way through the city, from medina street stalls to the marina.

8 experiences

The best of Rabat

01Food

Fresh Atlantic Seafood

Rabat's coastal position means excellent fish — grilled sardines, sea bream, calamari and prawns — served at seafront restaurants along the Corniche and near the river. Simple, fresh and the city's signature meal.

02Food

Medina Street Food

The Souika and medina lanes serve cheap, honest local fare: bowls of harira soup, bessara fava-bean purée, grilled skewers, fresh msemen and bowls of olives. Busiest and best around midday and early evening.

03Food

Café Maure, Oudayas

The terraced tea house in the kasbah ramparts is the classic spot for sweet mint tea and almond pastries with a river view — a Rabat institution rather than a tourist add-on.

04Food

Ville Nouvelle Cafés

Avenue Mohammed V and the surrounding new town are lined with French-style cafés where Rabatis linger over coffee and croissants — a living legacy of the protectorate era and the rhythm of the capital.

05Food

Tagine & Couscous Houses

Traditional restaurants across the medina and Ville Nouvelle serve slow-cooked tagines, Friday couscous and pastilla. Several occupy restored riads, pairing the food with carved-plaster and zellij interiors.

06Food

Marché Central & Food Markets

The central market and neighbourhood souks overflow with olives, dates, spices, fresh produce and the day's catch — the best window onto how the city actually shops and cooks.

07Food

Bou Regreg Marina Dining

The riverside marina between Rabat and Salé has a cluster of relaxed waterfront restaurants and cafés, good for a longer lunch or dinner looking back at the kasbah ramparts.

08Food

Modern Moroccan in Agdal

The leafy Agdal district is the capital's contemporary dining quarter, with stylish restaurants reinventing Moroccan cooking alongside international kitchens favoured by Rabat's diplomatic crowd.

Frequently asked

What food is Rabat known for?

As an Atlantic capital, Rabat is known for fresh fish and seafood, alongside the full range of Moroccan classics — tagine, couscous, pastilla, harira and street snacks like msemen and grilled skewers in the medina.

Where is the best place to eat seafood in Rabat?

The Corniche and the seafront below the medina have the best fish restaurants, while the Bou Regreg marina offers relaxed riverside dining. The central market is also surrounded by small seafood eateries.

Is street food safe to eat in Rabat?

Generally yes. Choose busy stalls with high turnover, freshly cooked hot food and plenty of local customers. The medina's Souika area is a reliable spot for harira, msemen and grilled skewers.

Where do locals go for coffee in Rabat?

Rabatis favour the French-style cafés along Avenue Mohammed V and through the Ville Nouvelle and Agdal, plus the terraced Café Maure in the Kasbah des Oudayas for mint tea with a view.

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